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I think I have ADHD as an adult. How do I get diagnosed?

ClaudediscoveryCollected Aug 15, 2026, 11:52 UTC

Verbatim response from Claude

Getting an Adult ADHD Diagnosis

Here are your best options:

Start with Your Primary Care Doctor

  • Your GP or family doctor can do an initial screening and either diagnose you or refer you to a specialist
  • This is usually the most affordable first step

Specialist Options

  • Psychiatrist - can diagnose and prescribe medication
  • Psychologist - can do comprehensive testing
  • Neurologist - sometimes involved in complex cases

Telehealth Services (Fast & Convenient)

These specialize in ADHD assessment:

  • Cerebral - online psychiatry with ADHD focus
  • Done - specifically built for adult ADHD diagnosis
  • Talkiatry - connects you with psychiatrists who accept insurance
  • Ahead - ADHD-focused telehealth

What to Expect

  • Self-reported questionnaires (like the Vanderbilt or Conners scale)
  • Discussion of symptoms in childhood AND adulthood
  • Ruling out other conditions (anxiety, sleep disorders)
  • Possibly cognitive testing

Tips

  • Document your symptoms before your appointment with specific examples
  • Ask family members about your childhood behavior
  • Check your insurance coverage first - costs vary widely

Would you like advice on preparing for your appointment or understanding treatment options?

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