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I think I have ADHD as an adult. How do I get diagnosed?

ClaudediscoveryCollected Sep 9, 2026, 15:23 UTC

Verbatim response from Claude

Getting an ADHD Diagnosis as an Adult

Here are your main options:

Start with Your Primary Care Doctor

  • Your regular physician can do an initial screening and may diagnose/treat you directly
  • They can also refer you to a specialist
  • Good starting point if you already have a doctor you trust

Mental Health/Specialist Options

  • Psychiatrist - Can diagnose AND prescribe medication (most comprehensive)
  • Psychologist - Can do thorough testing but typically can't prescribe
  • Neuropsychologist - Offers detailed cognitive testing if needed

Telehealth Services (Convenient Options)

  • Cerebral - Specializes in ADHD assessment and treatment online
  • Done (done.com) - ADHD-focused telehealth platform
  • Talkiatry - Connects you with psychiatrists online
  • Ahead - Another ADHD-specific telehealth option

⚠️ Note: Telehealth ADHD prescribing has faced some regulatory scrutiny, so verify current availability in your state.

Tips

  • Document your symptoms before appointments - note how they affect work, relationships, and daily tasks
  • Ask about rating scales like the Adult ADHD Self-Report Scale (ASRS)
  • Check your insurance coverage first, as costs vary widely

Would you like more detail on any of these options?

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