I think I have ADHD as an adult. How do I get diagnosed?

Getting an ADHD Diagnosis as an Adult

Here are some good options to consider:

Start with Your Primary Care Doctor

• Your regular physician can do an initial screening and either diagnose you or refer you to a specialist
• This is often the most affordable first step

See a Specialist

• Psychiatrists are typically best for ADHD diagnosis and can also prescribe medication
• Psychologists can do thorough testing but usually can't prescribe

Telehealth Options (Convenient & Often Faster)

• Done (donefirst.com) - specializes in adult ADHD assessment
• Cerebral - offers ADHD evaluation and treatment
• Talkiatry - connects you with psychiatrists who accept insurance
• Ahead - focuses specifically on adult ADHD

⚠️ Note: Telehealth prescribing rules for stimulants have tightened recently, so check current availability in your state

What to Expect

• Questionnaires and symptom checklists (like the Vanderbilt or ASRS scale)
• A detailed interview about your history
• Sometimes neuropsychological testing

Tips

• Document your symptoms before your appointment
• Ask family members about childhood behaviors
• Check if your insurance covers psychiatric evaluations

Would you like advice on what to say during your appointment?