I think I have ADHD as an adult. How do I get diagnosed?

Here are the best ways to get an ADHD diagnosis as an adult:

Start with a Professional Evaluation

Primary Care Doctor

• Your first step - they can do initial screening and refer you to a specialist
• Often the most accessible starting point

Psychiatrist

• Best qualified to diagnose and prescribe medication if needed
• Look for one specializing in adult ADHD

Psychologist

• Can do comprehensive testing (though can't prescribe medication in most states)

Telehealth Options (Convenient & Popular)

• Cerebral - specializes in ADHD diagnosis and treatment
• Done - ADHD-focused platform, quick appointments
• Teladoc - broader telehealth with psychiatry services
• Talkiatry - psychiatrists who accept insurance

Note: Telehealth prescribing rules for stimulants have had some regulatory changes, so verify current policies

What to Expect

• Questionnaires (like the Vanderbilt or Conners scales)
• Interview about symptoms in childhood and adulthood
• Sometimes neuropsychological testing

Tips

• Document your symptoms before your appointment
• Ask about childhood history - symptoms must have started before age 12 for diagnosis
• Check if your insurance covers psychiatric evaluation

Would you like advice on what to say during your appointment?