What is the best ADHD telehealth for adults who also have anxiety?

Finding the "best" ADHD telehealth for adults with anxiety is a bit nuanced, as it depends on your specific needs and preferences. However, I can recommend some excellent options that are well-regarded for their approach to both ADHD and co-occurring anxiety.

Here are a few top contenders, along with why they might be a good fit for you:

• Brightside Health:

  • Why it's good for you: Brightside Health is specifically designed to treat complex mental health conditions, including ADHD and anxiety. They offer a comprehensive approach that combines medication management with evidence-based therapy (like CBT). Their care plans are personalized, and they focus on a whole-person approach. They have a strong emphasis on treating co-occurring conditions, which is crucial for your situation.

• Done.

  • Why it's good for you: Done is another platform that excels at treating ADHD, and they are increasingly recognizing the importance of addressing anxiety alongside it. They connect you with licensed medical professionals who can prescribe medication. What sets them apart is their focus on patient education and support, which can be very helpful when managing both ADHD and anxiety. They often have a streamlined process for diagnosis and treatment.

• Talkiatry:

  • Why it's good for you: Talkiatry provides a more traditional psychiatry and therapy experience delivered virtually. They focus on personalized treatment plans, and their providers are experienced in treating a range of conditions, including ADHD and anxiety. They emphasize building a strong patient-provider relationship, which can be beneficial for managing complex conditions like yours. They offer both medication management and therapy.

Key factors to consider when choosing:

• Integrated care: Look for platforms that explicitly mention treating co-occurring conditions or offer integrated care for both ADHD and anxiety.
• Therapeutic approach: Does the platform offer therapy in addition to medication management? Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are often beneficial for managing anxiety alongside ADHD.
• Provider expertise: While most telehealth providers are qualified, some platforms might highlight their specialists in ADHD and anxiety.
• Cost and insurance: Check which insurance plans are accepted and what the out-of-pocket costs are for appointments and any prescribed medications.
• Availability and wait times: See how quickly you can get an appointment and if there are any long waitlists.
• User experience: Most platforms have apps or websites. Explore them to see if they are intuitive and easy to navigate.

Important Note: It's always a good idea to discuss your specific concerns and treatment history with your primary care physician first. They can often provide referrals and insights into which telehealth services might be the best fit for your individual circumstances.

Ultimately, the "best" option will be the one that best meets your personal needs, budget, and comfort level. I recommend exploring the websites of these providers, reading reviews, and perhaps even scheduling initial consultations to see who you connect with best.