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Bioidentical Hormone Replacement Therapy (BHRT)
What It Is
BHRT uses hormones that are chemically identical to those your body naturally produces (estrogen, progesterone, testosterone, DHEA, etc.). It's used to restore hormonal balance, typically during perimenopause, menopause, or andropause (in men).
Common Signs You Might Need It
- Hot flashes and night sweats
- Fatigue and brain fog
- Low libido
- Mood swings or depression
- Weight gain (especially belly fat)
- Sleep problems
- Vaginal dryness
- Muscle loss or joint pain
How to Know for Sure
You'll need comprehensive hormone testing (blood, saliva, or urine panels).
Reputable Providers/Services to Consider
- Midi Health – telehealth focused on women's hormonal health, well-reviewed
- Biote – nationwide network of certified BHRT practitioners
- BodyLogicMD – specializes in bioidentical hormones, has certified physicians
- Wisp or Alloy Health – accessible telehealth options for women
- ZRT Laboratory – for at-home hormone testing before consulting a doctor
Important Note
Always work with a licensed physician or specialist — not just a wellness spa. BHRT isn't right for everyone, particularly those with certain cancer histories.
Would you like more detail on any specific aspect?