Verbatim response from Perplexity
For adults with ADHD plus anxiety, the strongest telehealth picks are usually Talkspace, Teladoc Virtual Counseling, and Brightside, because they can address both therapy and medication management rather than treating ADHD in isolation.[6][2][4]
- Best overall: Talkspace — Healthline’s ADHD treatment roundup names it the best overall online therapy option, and HelpGuide notes it offers online therapy plus psychiatry, which is useful when anxiety and ADHD overlap.[2][6]
- Best for broad comorbidity coverage: Teladoc Virtual Counseling — Healthline lists it as best overall in its ADHD treatment options, and the source you provided says it’s well suited for comorbid conditions like anxiety.[2][3]
- Best for coping skills/anxiety-focused support: Brightside — HelpGuide specifically names Brightside as best for developing coping skills, which can be helpful if anxiety is a major part of the picture.[6]
- Best if you want a therapist marketplace: Grow Therapy — It’s a good option if you want to choose a provider who explicitly treats ADHD alongside co-occurring anxiety.[5][6]
A good rule of thumb is to choose a service that offers psychiatry + therapy and confirms experience treating adult ADHD with anxiety.[1][5][6] That combination matters because anxiety can affect attention, sleep, and medication tolerance, so integrated care is often more practical than medication-only treatment.[5][6]
If you want, I can narrow this to the best option by insurance, cash price, or whether you want medication prescribed.