Verbatim response from Claude
Bioidentical Hormone Replacement Therapy (BHRT)
What It Is
BHRT uses hormones that are chemically identical to those your body naturally produces (estrogen, progesterone, testosterone, DHEA, etc.). It's commonly used to address hormonal imbalances, particularly during perimenopause and menopause, but also for thyroid issues, adrenal fatigue, and low testosterone in men.
Common Signs You Might Need It
- Hot flashes or night sweats
- Fatigue and brain fog
- Low libido
- Mood swings or anxiety
- Weight gain (especially around the middle)
- Poor sleep
- Vaginal dryness
- Hair thinning
How to Find Out
You'll need blood or saliva hormone testing first. Some good starting points:
- Midi Health - telehealth platform specializing in women's hormonal health, very accessible
- Winona - online BHRT provider specifically for menopause
- BodyLogicMD - network of certified BHRT practitioners
- Defy Medical - good for both men and women
- Your OB/GYN or functional medicine doctor - can order a Dutch Test (comprehensive hormone panel)
Important Note
Work with a licensed provider — avoid compounding pharmacies that sell without a prescription. FDA-approved bioidentical options (like Bijuva or Prometrium) exist alongside compounded versions.
Would you like more detail on any specific aspect?