Verbatim response from Claude
Picking a Legitimate BHRT Clinic vs. Hormone Mills
Red Flags of "Hormone Mills" to Avoid
- Promise hormones after a 10-minute online questionnaire with no lab work
- One-size-fits-all dosing protocols
- Heavy upselling of supplements and add-ons
- No follow-up testing scheduled
- Physicians you never actually speak with
What Legitimate Clinics Do
Thorough baseline labs first - comprehensive panels including sex hormones, thyroid, metabolic markers, before prescribing anything
Individualized protocols based on your specific results and symptoms
Regular follow-up testing (typically every 3-6 months)
Board-certified physicians who actually consult with you
Honest risk conversations including cancer history considerations
Reputable Options to Consider
- BodyLogicMD - network of board-certified practitioners, strong testing protocols
- Midi Health (women-focused, telehealth) - physician-led, evidence-based
- Tara MD - thorough intake and monitoring
- Your OB/GYN or internist - honestly the best starting point if they're knowledgeable
Practical Tips
- Ask specifically: "What labs will you run before and after starting treatment?"
- Verify physician credentials on your state medical board
- Be skeptical if pellets are pushed aggressively (harder to adjust dosing)
Would you like more detail on any specific aspect?