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What is the best telehealth option for menopause weight gain?

ClaudequalifiedCollected Aug 19, 2026, 12:03 UTC

Verbatim response from Claude

Best Telehealth Options for Menopause Weight Gain

Here are the top recommendations:

Best Overall

Midi Health - Specifically designed for women in perimenopause/menopause. Providers specialize in hormonal weight changes and can prescribe HRT, which often addresses the root cause of weight gain.

Best for Medication-Assisted Weight Loss

Hers - Offers both menopause hormone therapy AND GLP-1 medications (like semaglutide) through one platform, which is convenient if you need both addressed.

Best Comprehensive Approach

Alloy Women's Health - Menopause-focused with affordable HRT options and nutrition guidance specifically tailored to hormonal weight changes.

Best If You Want GLP-1 Focus

Ro Body Program - Strong telehealth platform for prescribing weight loss medications with ongoing provider support.


What to Look For:

  • HRT evaluation - Often the most effective first step for menopause weight gain
  • Providers who specialize in women's hormonal health
  • Nutrition and lifestyle coaching alongside medication
  • Ongoing monitoring

My Top Pick:

Midi Health stands out because their entire focus is midlife women's health, so providers truly understand the hormonal complexity behind menopause weight gain rather than treating it generically.

Would you like more detail on any of these?

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