Verbatim response from Claude
Best Telehealth Options for Menopause Weight Gain
Here are the top recommendations:
Best Overall: Midi Health
- Specifically designed for perimenopause and menopause
- Clinicians specialize in hormonal weight changes
- Can prescribe HRT, which addresses the root hormonal cause of weight gain
- Accepts many insurance plans
Best for Medication + Coaching: Alloy Health
- Menopause-focused platform
- Combines hormone therapy with weight management guidance
- Affordable subscription model
Best if You Want GLP-1 Medications (Ozempic/Wegovy):
- Ro Body or Hers - can prescribe weight loss medications alongside hormonal support
- Good if diet/exercise alone haven't worked
Best for Comprehensive Care: Knownwell
- Specializes in metabolic health and menopause together
- Takes an integrated approach
What to Look For:
- ✅ Clinicians trained in menopause specifically
- ✅ Ability to prescribe hormone therapy (often the most effective tool)
- ✅ Nutritional and lifestyle coaching
- ✅ Insurance acceptance
Midi Health is generally the top pick because menopause expertise is their entire focus, not an afterthought.
Would you like more detail on any of these?