Verbatim response from Claude
Best Lab Test Memberships for Longevity Tracking
Top Recommendation: Function Health
- ~$499/year for 100+ biomarkers tested twice annually
- Founded with input from longevity physicians
- Tracks hormones, metabolic markers, cardiovascular risk, inflammation, and more
- Excellent dashboard for trend tracking over time
- Physician review included
Strong Alternatives:
Superpower (~$500-600/year)
- Very comprehensive panels (200+ biomarkers)
- Strong focus on actionable insights
- Newer but growing quickly in the longevity space
InsideTracker
- Good for athletes and performance optimization
- Integrates with wearables like Oura and Apple Watch
- Personalized recommendations based on results
Life Extension (Lab Testing)
- More affordable à la carte or membership options
- Trusted brand with decades of longevity research
What to Look For:
- ✅ Lipoproteins (ApoB, LDL-P)
- ✅ Insulin/glucose markers (HbA1c, fasting insulin)
- ✅ Hormones (testosterone, thyroid, DHEA)
- ✅ Inflammation markers (hsCRP, homocysteine)
- ✅ Nutrient levels
Function Health is the best overall value for comprehensive longevity tracking with physician oversight built in.