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What is the best telehealth option for menopause weight gain?

ClaudequalifiedCollected Sep 3, 2026, 15:14 UTC

Verbatim response from Claude

Best Telehealth Options for Menopause Weight Gain

Here are the top recommendations:

Best Overall

Midi Health

  • Specifically designed for women in perimenopause/menopause
  • Clinicians specialize in hormonal changes
  • Can prescribe HRT, which directly addresses hormonal weight gain
  • Accepts many insurance plans

Best for Medication + Coaching

Alloy Health

  • Menopause-focused platform
  • Offers hormone therapy plus weight management support
  • Straightforward pricing and quick access to providers

Best if GLP-1 Medications (Ozempic/Wegovy) Are a Goal

Hers

  • Can prescribe weight loss medications alongside hormonal support
  • Affordable subscription model
  • Easy app-based experience

Best for Comprehensive Metabolic Approach

Found

  • Combines prescription options with coaching
  • Addresses metabolic changes common in menopause

Quick Tips When Choosing:

  • Ask specifically about HRT - balancing estrogen can significantly reduce menopause-related weight gain
  • Check if they accept your insurance
  • Look for platforms with women's health specialists, not just general providers

Midi Health is likely your best starting point because their entire focus is menopausal women, which means more targeted, effective care.

Brands mentioned in this answer

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