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What is the best telehealth option for menopause weight gain?

ClaudequalifiedCollected Sep 13, 2026, 15:06 UTC

Verbatim response from Claude

Best Telehealth Options for Menopause Weight Gain

Here are the top options to consider:

Best Overall: Midi Health

  • Specifically designed for women in perimenopause/menopause
  • Clinicians specialize in hormonal weight changes
  • Can prescribe HRT, which addresses the root hormonal cause of weight gain
  • Accepts many insurance plans

Best for GLP-1 Medications (Ozempic/Wegovy): Hers

  • Women-focused platform
  • Can prescribe weight loss medications alongside hormonal treatments
  • Straightforward online process and affordable membership

Best Comprehensive Approach: Alloy Women's Health

  • Menopause specialist focus
  • Combines HRT with lifestyle coaching
  • Very affordable subscription model

Best If You Want a Holistic Plan: Found

  • Combines medication, coaching, and behavioral support
  • Addresses metabolic changes specific to midlife women

Key Things to Look For:

  • Providers who understand estrogen's role in metabolism
  • Ability to prescribe HRT and/or GLP-1s if appropriate
  • Nutrition and lifestyle support
  • Insurance compatibility

Midi Health is generally the top recommendation because menopause expertise is their entire focus, which makes a real difference in treatment quality.

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