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I think I have ADHD as an adult. How do I get diagnosed?

ClaudediscoveryCollected Sep 14, 2026, 11:43 UTC

Verbatim response from Claude

Here are some good options for getting an ADHD diagnosis as an adult:

Online/Telehealth (Fastest Options)

  • Done (done.com) - Specializes in adult ADHD assessment and treatment
  • Cerebral - Offers ADHD evaluation and ongoing care
  • Talkiatry - Psychiatrists who can diagnose and prescribe
  • Ahead - Focused specifically on adult ADHD

These are convenient but check current regulations in your area, as prescribing rules for stimulants via telehealth have changed.

In-Person Options

  • Your primary care doctor - A good first step; many can diagnose and refer
  • A psychiatrist - Most thorough evaluation, search through Psychology Today's directory (psychologytoday.com)
  • Neuropsychologists - Offer the most comprehensive testing if needed

Practical Tips

  • Check your insurance first to minimize costs
  • CHADD.org has a provider directory specifically for ADHD specialists
  • Bring notes about your symptoms and how long you've had them
  • Telehealth is often faster (days vs. weeks/months for in-person)

What to Expect

You'll answer questionnaires about symptoms, and the provider will take a history. It's usually straightforward for adults with clear symptoms.

Would you like more detail on any of these options?

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