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What is the best telehealth option for menopause weight gain?

ClaudequalifiedCollected Sep 18, 2026, 11:32 UTC

Verbatim response from Claude

Best Telehealth Options for Menopause Weight Gain

Here are the top recommendations:

๐Ÿ† Top Pick: Midi Health

  • Specifically designed for women in perimenopause/menopause
  • Clinicians specialize in hormonal changes and weight management
  • Can prescribe HRT, which directly addresses hormonal weight gain
  • Accepts many insurance plans

Also Strong Options:

Alloy Health

  • Menopause-focused platform
  • Offers hormone therapy + weight management support
  • Straightforward and affordable subscription model

Hers

  • Offers both GLP-1 medications (like semaglutide) AND hormonal support
  • Good if you want combined metabolic + hormone treatment
  • Easy online access

Knownwell (newer option)

  • Specializes in obesity medicine with a menopause lens
  • Takes a whole-body metabolic approach

What to Look For:

  • Providers who address both hormones AND metabolism together
  • Access to HRT (often the most effective tool for menopausal weight gain)
  • Possible GLP-1 prescriptions if appropriate
  • Nutritional coaching support

My Recommendation:

Start with Midi Health if you want menopause-specialized care, or Hers if you're interested in GLP-1 medications combined with hormonal support.

Would you like more details on any of these?

Brands mentioned in this answer

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