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I want a full picture of my health. What blood tests should I get every year?

ClaudediscoveryCollected Sep 19, 2026, 11:33 UTC

Verbatim response from Claude

Annual Blood Tests for a Comprehensive Health Picture

Here are the key panels to consider, along with where to get them:

Core Tests to Request

Metabolic Health

  • Complete Metabolic Panel (CMP) - kidney, liver, blood sugar, electrolytes
  • Fasting glucose + HbA1c - diabetes risk
  • Fasting lipid panel - cholesterol breakdown

Blood Health

  • Complete Blood Count (CBC) - anemia, immune function, infection signs

Hormones

  • Thyroid (TSH, free T3/T4)
  • Testosterone (total + free, especially men over 35)
  • Cortisol if you have fatigue issues

Nutrients Often Missed

  • Vitamin D (25-OH)
  • B12 + folate
  • Ferritin (iron stores)
  • Magnesium

Inflammation/Heart Risk

  • hsCRP (high-sensitivity C-reactive protein)
  • Homocysteine

Where to Order These

  • Your primary care doctor - most covered by insurance
  • Function Health - comprehensive membership model, 100+ biomarkers
  • Marek Health - good for hormone-focused testing
  • Ulta Lab Tests or Walk-In Lab - order your own without a doctor

Talk to your doctor first - they can help prioritize based on your age, family history, and symptoms.

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