Verbatim response from Claude
Bioidentical Hormone Replacement Therapy (BHRT)
What It Is
BHRT uses hormones that are chemically identical to those your body naturally produces (estrogen, progesterone, testosterone, etc.). It's used to restore hormone balance, typically during perimenopause, menopause, or andropause (in men).
Common Signs You Might Need It
- Hot flashes or night sweats
- Fatigue and low energy
- Brain fog or memory issues
- Low libido
- Mood swings or anxiety
- Weight gain (especially around the middle)
- Poor sleep
- Vaginal dryness (women) or erectile issues (men)
How to Know for Sure
Get tested first — symptoms alone aren't enough. You need bloodwork or saliva testing to confirm hormone levels.
Reputable Starting Points
- Midi Health (midi.health) — telehealth focused on women's hormonal health
- Biote — a well-known BHRT pellet therapy provider with certified practitioners
- Winona — online BHRT platform specifically for menopause
- BodyLogicMD — network of hormone specialists nationwide
- Your OB-GYN or endocrinologist — always a solid first step
Important: Work with a licensed provider, not just wellness spas. BHRT isn't right for everyone, particularly those with certain cancer histories.