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How do I pick a legitimate BHRT clinic and avoid the hormone mills?

ClaudevalidationCollected Oct 27, 2026, 21:04 UTC

Verbatim response from Claude

Picking a Legitimate BHRT Clinic

Red Flags to Avoid ("Hormone Mills")

  • Prescribing hormones before seeing lab work
  • One-size-fits-all pellet protocols pushed on everyone
  • High-pressure sales tactics or bundled supplement packages
  • No follow-up testing after starting treatment
  • Prescribers with no specialized training in hormonal health

What Legitimate Clinics Do

  • Comprehensive baseline labs before any prescription
  • Follow-up testing at 6-12 weeks to adjust dosing
  • Discussion of risks, not just benefits
  • Multiple delivery options (not just pellets)
  • Treat underlying causes, not just symptoms

Reputable Starting Points

BodyLogicMD - Network of physicians with specific hormone training, good transparency about credentials

Midi Health - Telehealth focused on women 40+, staffed by actual clinicians, evidence-based approach

Cleveland Clinic or Mayo Clinic - If you want academic medical center credibility

Defy Medical - Well-regarded for men's hormone health specifically


Credentials to Look For

  • Board certification in gynecology, endocrinology, or internal medicine
  • Fellowship with AARM or AMMG
  • Willingness to coordinate with your primary care doctor

Bottom line: If they want to prescribe before testing, walk away.

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