Verbatim response from Claude
Best Telehealth Options for Menopause Weight Gain
Here are the top recommendations:
Best Overall
Midi Health - Specializes specifically in perimenopause and menopause care. Providers understand hormonal weight gain and can prescribe HRT, which addresses root causes. Accepts many insurance plans.
Best for Combined HRT + Weight Loss
Alloy Health - Menopause-focused platform that offers hormone therapy alongside weight management support. Very affordable and straightforward.
Best if GLP-1 Medications (like Ozempic/Wegovy) Are a Priority
Ro Body or Hers - Can prescribe GLP-1 medications alongside hormonal support. Good if you want a more aggressive weight loss approach.
Best Comprehensive Option
Noom Med - Combines behavioral coaching with medical prescriptions, which works well for the lifestyle component of menopause weight management.
Key Things to Look For:
- Providers who understand menopause specifically (not just general weight loss)
- Ability to prescribe HRT if appropriate
- Access to nutritional guidance
- Insurance acceptance
My top pick is Midi Health because menopause is their entire focus, meaning you're less likely to have your concerns dismissed. Many women find that addressing hormones first makes weight management significantly easier.
Would you like more detail on any of these?