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What is the best telehealth option for menopause weight gain?

ClaudequalifiedCollected Jun 25, 2026, 13:39 UTC

Verbatim response from Claude

Best Telehealth Options for Menopause Weight Gain

Here are the top recommendations:

Best Overall: Midi Health

  • Specifically designed for women in perimenopause/menopause
  • Clinicians specialize in hormonal weight changes
  • Can prescribe HRT, which addresses the root hormonal cause of weight gain
  • Accepts many insurance plans

Best for Combined HRT + Weight Loss: Alloy Health

  • Menopause-focused platform
  • Straightforward hormone therapy access
  • Affordable subscription model (~$49/month)
  • Quick online consultations

Best if GLP-1 Medications (Ozempic/Wegovy) Are a Goal: Hers

  • Women-focused telehealth
  • Can prescribe both hormone therapy AND weight loss medications
  • Convenient app-based platform

Best for Comprehensive Metabolic Approach: Found

  • Combines prescription options with behavioral coaching
  • Addresses metabolic changes common in menopause

Quick Tips When Choosing:

  • Ask specifically about HRT + weight management together
  • Check if they accept your insurance
  • Look for providers with menopause-certified clinicians (NAMS-certified)

Midi Health is generally the top pick because their entire model is built around women's hormonal health, not just general weight loss.

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