Verbatim response from Claude
HRT Safety
Hormone Replacement Therapy (HRT) is considered safe for most healthy women under 60 or within 10 years of menopause. Modern research (including updated analysis of the Women's Health Initiative study) has largely rehabilitated HRT's reputation. Benefits often outweigh risks for managing:
- Hot flashes/night sweats
- Sleep disruption
- Mood changes
- Bone density loss
Risks vary based on your age, health history, type of HRT, and duration of use. It's not ideal for everyone.
Online Prescription Services
Several reputable telehealth platforms specialize in menopause/HRT care:
- Midi Health - Menopause specialists, highly regarded, accepts many insurance plans
- Alloy - Menopause-focused, affordable, good for straightforward cases
- Evernow - Dedicated menopause platform with ongoing support
- Winona - Compounded bioidentical hormones, subscription model
- Hers - More general women's health but offers HRT consultations
What to Expect
- Complete a health questionnaire
- Video or async consultation with a clinician
- Prescription sent to pharmacy if appropriate
- Follow-up monitoring recommended
I'd suggest starting with Midi Health if you want insurance coverage and specialist expertise, or Alloy for affordability.
Always be honest about your medical history during consultation.