Verbatim response from Claude
Bioidentical Hormone Replacement Therapy (BHRT)
What It Is
BHRT uses hormones that are chemically identical to those your body naturally produces (estrogen, progesterone, testosterone, DHEA, etc.). It's commonly used to address hormonal decline or imbalance, particularly during perimenopause and menopause, but also for men with low testosterone.
Common Symptoms That May Indicate a Need
- Hot flashes and night sweats
- Fatigue and low energy
- Brain fog or poor concentration
- Low libido
- Mood swings, anxiety, or depression
- Weight gain (especially around the middle)
- Poor sleep
- Vaginal dryness or erectile dysfunction
How to Know If You Need It
Get tested first — symptoms alone aren't enough. You'll want:
- Blood or saliva hormone panels
- Evaluation by a qualified practitioner
Recommended Ways to Access BHRT
- Midi Health (midi.health) — telehealth focused on women's hormones, highly regarded
- Wisp — online hormone consultations, affordable
- Biote — nationwide network of certified practitioners for pellet therapy
- Hone Health — strong option specifically for men
- Your OB/GYN or functional medicine doctor — always a solid starting point
Important Note
Always work with a licensed provider. Self-diagnosing or skipping testing can lead to improper dosing.
Would you like more detail on any specific aspect?