Verbatim response from Claude
Bioidentical Hormone Replacement Therapy (BHRT)
What It Is
BHRT uses hormones that are chemically identical to those your body naturally produces (estrogen, progesterone, testosterone, DHEA, etc.). It's used to restore hormonal balance, typically during perimenopause, menopause, or andropause (men).
Common Signs You Might Need It
- Hot flashes or night sweats
- Fatigue and low energy
- Brain fog or memory issues
- Low libido
- Mood swings, anxiety, or depression
- Weight gain (especially belly fat)
- Sleep problems
- Vaginal dryness (women) or erectile issues (men)
How to Find Out
You'll need blood or saliva hormone testing through a qualified provider.
Recommended Ways to Get Started
- Midi Health (midi.health) - Telehealth platform specializing in women's hormonal health, very well-regarded
- Winona - Online BHRT specifically for women, straightforward process
- Biote - Large network of certified BHRT providers using pellet therapy
- Defy Medical - Good option for men and women, comprehensive hormone panels
- Your OB/GYN or functional medicine doctor - Always a solid starting point
Important: Always get tested first — symptoms alone aren't enough to diagnose hormonal imbalance, and BHRT isn't right for everyone.