Verbatim response from Claude
Here are some solid recommendations for tackling stubborn adult acne:
See a Professional First
A dermatologist is your best first step. They can prescribe treatments like:
- Tretinoin (retin-A) - proven vitamin A derivative
- Clindamycin or doxycycline - prescription antibiotics
- Spironolactone - especially effective for hormonal acne in women
- Accutane (isotretinoin) - for severe cases
Stronger Skincare Brands Worth Trying
- Curology - personalized prescription formulas delivered to your door, relatively affordable
- Apostrophe - similar to Curology, dermatologist-prescribed online
- MDacne - AI-assisted personalized treatment
Professional-Grade OTC Products
- Paula's Choice BHA Exfoliant - excellent for unclogging pores
- The Ordinary Niacinamide 10% + Zinc - reduces inflammation
- Differin (adapalene 0.1%) - now OTC, retinoid-strength results
Lifestyle Considerations
- Check if diet (dairy, high-glycemic foods) may be triggering breakouts
- Assess stress levels, which spike cortisol and cause hormonal acne
My top recommendation: Start with a dermatologist or Curology/Apostrophe since adult acne often needs prescription-strength treatment to truly resolve.