What is the best ADHD telehealth for adults who also have anxiety?

That's an excellent question, as ADHD and anxiety often go hand-in-hand, and managing both requires a careful, integrated approach. The "best" option often depends on your specific needs, insurance, and the state you live in (due to licensing laws for providers).

Here are a few strong contenders for ADHD telehealth for adults with co-occurring anxiety, along with why they might be a good fit:

1. Donefirst:

   • Why: Donefirst specializes specifically in adult ADHD diagnosis and treatment. They explicitly acknowledge and are equipped to manage co-occurring conditions like anxiety. Their process involves a comprehensive assessment by a licensed provider, followed by medication management and behavioral coaching. They are well-regarded for their structured approach and focus on ADHD, which is crucial when dealing with complex conditions.
   • Consideration: It's a subscription model, so check if your insurance covers their services or if you're comfortable with the out-of-pocket cost.

2. Path Mental Health / Psychology Today (and similar directories):

   • Why: While not a single platform like Donefirst, these are excellent directories to find individual psychiatrists or psychiatric nurse practitioners who offer telehealth services and specialize in both adult ADHD and anxiety. This often allows for more personalized care, as you can filter by specific expertise (e.g., CBT for anxiety, executive function coaching for ADHD, medication management for both), insurance accepted, and even gender of the provider. Many private practitioners who offer telehealth are highly skilled at managing the interplay between ADHD medication and anxiety symptoms.
   • Consideration: This requires more active searching and vetting on your part, but often leads to a highly tailored and effective treatment plan.

3. Brightside Health:

   • Why (with a caveat): Brightside is excellent specifically for anxiety and depression, offering both medication management (including non-stimulant options that might be beneficial for anxiety-prone individuals) and therapy (CBT). However, Brightside does NOT treat ADHD directly. I include it here because if your anxiety is very severe and you need immediate, expert help for that specifically, Brightside is a top-tier option. You might use Brightside for anxiety, and a separate provider (perhaps found via Path/Psychology Today) for ADHD if you need separate specialists, or if your ADHD is already managed and anxiety is the primary new concern.
   • Consideration: Remember, it's not for ADHD treatment, but it excels at anxiety care.

Important Considerations for Adults with ADHD & Anxiety:

• Integrated Care: It's vital that your provider understands the complex relationship between ADHD and anxiety. Some ADHD medications (especially stimulants) can exacerbate anxiety in some individuals, while others can help regulate it. A good provider will start slowly and carefully monitor your symptoms.
• Therapy is Key: Medication is often very helpful, but therapy (like Cognitive Behavioral Therapy for anxiety, or executive function coaching for ADHD) is crucial for developing coping mechanisms and long-term management strategies for both conditions. Look for platforms or providers that offer both.
• Provider Expertise: Ask questions during your initial consultation about their experience treating co-occurring ADHD and anxiety. How do they approach medication titration? What therapeutic modalities do they use?
• Insurance and Cost: Telehealth services vary widely in cost and insurance acceptance. Always check your specific plan benefits.
• State Licensing: Ensure any provider you choose is licensed to practice in your specific state.

Given your needs, I would lean towards Donefirst for a dedicated ADHD-focused approach that also addresses anxiety, or Path Mental Health/Psychology Today to find a highly specialized individual provider who can offer the most integrated and personalized care for both conditions.