Verbatim response from Claude
Here are the best ways to get an adult ADHD diagnosis:
Start With These Options
Online/Telehealth (Fastest)
- Done (donefirst.com) - specializes in adult ADHD assessment and treatment
- Cerebral - offers ADHD evaluation and management
- Ahead - ADHD-focused telehealth
- These are convenient but check your state's availability for prescribing
Traditional Routes
- Your primary care doctor - many can diagnose and treat adult ADHD as a starting point
- Psychiatrist - most thorough option; search through Psychology Today's directory (psychologytoday.com) to find one near you
- Neuropsychologist - gives the most comprehensive testing if you want detailed results
Practical Tips
- Check your insurance first - telehealth options are often cheaper out of pocket (~$200-300 for evaluation)
- CHADD.org (Children and Adults with ADHD) has a provider directory and free resources
- Write down your symptoms beforehand - note how they affect work, relationships, and daily tasks
- Ask about childhood history documentation since ADHD typically starts young
What to Expect
A good evaluation includes questionnaires, an interview about your history, and sometimes cognitive testing.
Would you like more detail on any of these options?