Verbatim response from ChatGPT
Short answer — look for a telehealth service that offers both board‑certified psychiatry (for ADHD medication management) and licensed therapists who do CBT for anxiety. Good options:
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Done (Done ADHD) — ADHD‑specialty telehealth. Pros: focused on adult ADHD, experienced clinicians, structured follow‑up and coaching. Good if ADHD is your primary concern and you want a team that knows ADHD well. Check stimulant availability by state.
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Cerebral — integrated platform with psychiatry and therapists. Pros: combines med management and scheduled therapy (including CBT), fast access. Good if you want one place for both ADHD meds and anxiety therapy.
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PlushCare — connects you with primary care + board‑certified psychiatrists and therapists. Pros: continuity with a named clinician, can treat complex comorbidity, accepts many insurances. Good if you want a more traditional tele‑psychiatry approach.
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Brightside Health — focused on anxiety and depression but offers medication management plus therapy (CBT). Pros: strong anxiety treatment protocols; pair with an ADHD‑focused med provider if ADHD treatment is needed separately.
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If you already prefer therapy platforms: BetterHelp or Talkspace (therapy for anxiety/CBT) + a psychiatry platform (PlushCare or Amwell/Teladoc) for medication management — this combo is flexible if one platform doesn’t prescribe stimulants.
Things to check before choosing
- Can the service prescribe controlled stimulants in your state? (laws vary)
- Do they offer CBT/CBT‑ADHD or therapists experienced with adult ADHD and anxiety?
- Wait times, price/insurance coverage, continuity (same clinician), and refill/monitoring policies.
If you tell me your state and whether you’re hoping to get stimulant medication, I can narrow this to the best one for you and compare current pricing/availability.