Verbatim response from Claude
Picking a Legitimate BHRT Clinic
Red Flags to Avoid ("Hormone Mills")
- Prescribes hormones before thorough bloodwork
- One-size-fits-all pellet protocols with no individualization
- High-pressure sales for expensive add-ons
- No follow-up testing after starting treatment
- Purely online with no physician oversight
- Promises that sound too good ("lose 30 lbs, feel 25 again")
What Legitimate Clinics Do
- Comprehensive baseline labs (not just testosterone/estrogen - includes thyroid, metabolic panel, cortisol)
- Board-certified physicians overseeing care (endocrinologists, OB-GYNs, or fellowship-trained practitioners)
- Regular follow-up bloodwork (typically 6-12 weeks after starting)
- Discuss risks honestly, not just benefits
- Use accredited compounding pharmacies (look for PCAB accreditation)
Specific Reputable Starting Points
- BodyLogicMD - network of certified practitioners with standardized protocols
- Midi Health - strong physician oversight, good for perimenopause/menopause
- Defy Medical - thorough lab work, transparent pricing
- Your primary care doctor or OB-GYN for a referral to an endocrinologist
Practical Tip
Ask directly: "What labs do you run before prescribing, and how do you monitor me after?" A vague answer is a dealbreaker.
Want specifics on any particular hormone or condition?