Verbatim response from Claude
Best Lab Test Memberships for Longevity Tracking
Top Recommendation: Function Health
- Comprehensive panel of 100+ biomarkers for ~$499/year
- Co-founded by longevity-focused physicians (Mark Hyman)
- Tracks hormones, metabolic markers, organ function, nutrients, and more
- Easy-to-understand dashboard with trend tracking
- Great value for the breadth of testing
Strong Alternatives:
Superpower (~$99/month)
- Very comprehensive, physician-reviewed results
- Strong focus on longevity-specific biomarkers
- Includes continuous monitoring integration
InsideTracker
- Strong athletic/longevity focus
- Gives specific actionable recommendations
- Connects biomarkers to lifestyle interventions
- Higher price point but good personalization
Levels Health (paired with lab work)
- Best for metabolic tracking with continuous glucose monitoring
- Combines CGM data with lab results
What to Look For:
- Tracks ApoB, hsCRP, HbA1c, hormones, Lp(a)
- Longitudinal trending over time
- Physician oversight
- Actionable recommendations
My top pick is Function Health for most people due to the sheer number of markers tested at a reasonable annual cost. Would you like help comparing specific panels?