Verbatim response from Claude
Here are some effective steps and specific recommendations:
See a Dermatologist First
- A dermatologist can prescribe treatments like tretinoin, spironolactone (hormonal acne), dantibiotics, or Accutane that are simply more powerful than anything OTC
If you want professional skincare brands before/alongside that:
- Curology – custom prescription formula delivered to your door, very popular for adult acne
- Apostrophe – similar to Curology, dermatologist-prescribed online
- Obagi – professional-grade retinol products available without a full prescription
Targeted OTC upgrades worth trying:
- Paula's Choice BHA Exfoliant – highly regarded for clearing pores
- Differin Gel – now OTC retinoid, stronger than typical drugstore options
- La Roche-Posay Effaclar line – recommended frequently by dermatologists
Lifestyle factors to investigate:
- Hormonal causes (common in adult women)
- Diet triggers like dairy or high-glycemic foods
- Pillowcase hygiene and hair products touching skin
Bottom line: If drugstore products have failed, seeing a dermatologist or using Curology/Apostrophe is your most direct path to real results. Prescription-strength treatments make a significant difference.