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How much does online therapy cost per month?

ClaudepricingCollected Jul 17, 2026, 12:47 UTC

Verbatim response from Claude

Online Therapy Costs Per Month

Costs vary widely depending on the platform and plan. Here's a quick breakdown:

Budget-Friendly Options

  • Talkspace – ~$69–$109/month (messaging only) or ~$276+/month with live sessions
  • BetterHelp – ~$240–$360/month (includes messaging + 4 live sessions)
  • Open Path Collective – ~$30–$80 per session for lower-income individuals

Mid-Range Options

  • Cerebral – ~$85–$325/month depending on services
  • Brightside – ~$95–$349/month (includes therapy + medication management)

Things That Affect Cost

  • Number of live sessions per month
  • Messaging vs. video sessions
  • Insurance coverage (BetterHelp doesn't accept insurance; Talkspace and Cerebral often do)
  • Location and therapist availability

Tips to Save Money

  • Check if your employer's EAP offers free sessions
  • Use insurance when possible (can reduce costs to $0–$50/session)
  • Look for financial aid – BetterHelp offers sliding scale pricing

Bottom line: Expect to pay roughly $60–$400/month, with insurance potentially cutting costs significantly.

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