To get diagnosed with adult ADHD, you should schedule an evaluation with a licensed mental health professional or physician (such as a psychiatrist, clinical psychologist, neurologist, or family doctor) who specializes in ADHD: [1][5][7]. Key Steps in the Diagnosis Process Initial Consultation and Screening Start by talking to your primary care provider. They can perform an initial screening using validated tools like the Adult ADHD Self-Report Scale (ASRS) or refer you to a specialist: [1][4][6]. Be aware that online tests are not diagnostic; they only indicate if you should follow up with a professional: [4]. Comprehensive Clinical Evaluation The evaluation typically requires at least two visits to explore symptoms, confirm persistence, and rule out other conditions: [1]. You will undergo a thorough review of your personal, medical, and psychiatric history from childhood to the present: [3][5]. Childhood onset is required: Several symptoms must have been present before age 12. This often requires corroboration from a parent, spouse, or other informant: [1][3][5]. Diagnostic Criteria (DSM-5) To be diagnosed, an adult must present with at least five symptoms of inattention and/or hyperactivity/impulsivity: [1][4]. These symptoms must persist for at least six months: [1][4]. Symptoms must cause measurable impairment in at least two settings (e.g., work and home): [1][4][5]. The diagnosis must not be better explained by another condition (e.g., anxiety, depression, sleep disorders, or learning disabilities): [1][4][7]. Collateral Information and Testing Clinicians often seek collateral information from spouses, partners, or colleagues to confirm current dysfunction: [1][3]. If there are concerns about learning disabilities or the timing of onset, a referral to a neuropsychologist for specialized testing (e.g., vigilance tests) may be recommended: [2]. There is no single medical test (blood test, genetic test, or brain scan) to diagnose ADHD; it is determined entirely by clinical evaluation: [2][4][5][7]. Recommended Professionals to Contact Psychiatrists (medical doctors specializing in mental health): Prescribe medication and diagnose. Clinical Psychologists: Provide extensive testing and diagnosis. Neurologists: Specialize in brain-related disorders, including ADHD. Family Doctors or General Practicians: Can screen and refer to specialists: [1][5]. Action Item: Contact your health insurance provider or use a directory like CHADD.org or the Attention Deficit Disorder Association (ADD.org) to find a specialist in your area who evaluates adult ADHD: [5][4].
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