Carrot

The best menopause telehealth clinics in 2026 are Midi Health, Stella, Carrot, Winona, and Elektra Health. For most people, Midi and Stella are the strongest all-around options because they emphasize menopause-specialized clinicians and virtual ongoing care, while Winona is a good fit if you want a menopause-focused hormone-therapy model and Carrot is especially strong if your employer or insurer includes it.[1][2][4][6][7][8] Midi Health — A virtual women’s health clinic created by specialists in perimenopause and menopause, and it is covered by insurance.[2] Stella — A virtual menopause clinic that supports people from perimenopause through postmenopause, with expert clinicians and health coaches; it is described as in-network.[6] Carrot — Offers a virtual menopause and midlife clinic with visits covered by most major insurance for members in all 50 states, which makes it a strong option when available through benefits.[7] Winona — Focuses exclusively on menopause hormone therapy and provides telehealth care with board-certified doctors across the US.[3][4] Elektra Health — Combines telemedicine care, evidence-based education, 1:1 support, and a private community, which is useful if you want more than medication management alone.[8] A good way to choose is to prioritize menopause-specific expertise, insurance coverage, and ongoing support, rather than using a general telehealth platform that only offers a quick prescription.[1] The Pause’s guidance also suggests looking for clinicians certified by The Menopause Society when possible.[1] If you want the simplest shortlist: Best overall: Midi Health[2] Best in-network/benefits-based option: Stella or Carrot[6][7] Best hormone-therapy-focused option: Winona[3][4] Best education + support community: Elektra Health[8] If you want, I can also rank these by price, insurance acceptance, HRT availability, or state availability.

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