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What is the best telehealth option for menopause weight gain?

ClaudequalifiedCollected Aug 9, 2026, 12:01 UTC

Verbatim response from Claude

Best Telehealth Options for Menopause Weight Gain

Here are the top recommendations:

Best Overall

Midi Health

  • Specifically designed for women in perimenopause/menopause
  • Clinicians specialize in hormonal health
  • Can prescribe HRT, which directly addresses hormonal weight gain
  • Accepts many insurance plans

Best for Medication + Coaching

Knownwell

  • Focuses on metabolic health during menopause
  • Combines weight management with hormonal expertise

Best for GLP-1 Access (Ozempic/Wegovy type medications)

Hers

  • Women-focused platform
  • Can prescribe GLP-1 medications if appropriate
  • Affordable subscription model

Best Comprehensive Option

Alloy Health

  • Menopause specialist platform
  • Combines hormone therapy with weight management guidance
  • Very transparent pricing

What to Look For:

  • HRT evaluation (often the root cause fix)
  • Metabolic/thyroid testing
  • Nutrition and lifestyle support
  • GLP-1 medication access if needed

Midi Health is generally the top pick because menopause weight gain is often hormonal, and their specialists understand that connection better than general weight loss platforms.

Would you like more detail on any of these?

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