Verbatim response from Claude
Here are some good options for getting an ADHD diagnosis as an adult:
Online/Telehealth (Fastest Option)
- Cerebral or Done - telehealth platforms specializing in ADHD assessment and treatment, though availability varies by state
- Teladoc or MDLive - general telehealth that can connect you with psychiatrists
- Ahead - specifically focused on adult ADHD
Traditional Routes
- Your primary care doctor - a good first step; many can diagnose and prescribe, or give referrals
- A psychiatrist - the most thorough option; search through Psychology Today's directory (psychologytoday.com) to find one near you
- A neuropsychologist - provides the most comprehensive testing if you want detailed evaluation
Practical Tips
- Prepare beforehand - write down specific examples of how symptoms affect your work, relationships, and daily life
- Ask about wait times - psychiatrists often have long waitlists, so book early
- Check your insurance - use your insurer's provider directory to find in-network options
Self-Screening Tool
The Adult ADHD Self-Report Scale (ASRS) is a free, clinician-validated screener you can take online before your appointment.
Telehealth is often the quickest path if you want answers soon. Would you like more detail on any of these options?