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I think I have ADHD as an adult. How do I get diagnosed?

ClaudediscoveryCollected Aug 30, 2026, 15:34 UTC

Verbatim response from Claude

Here are some good ways to get diagnosed as an adult:

Start with Your Primary Care Doctor

  • Your regular physician can do an initial screening and may diagnose you or provide a referral
  • This is often the easiest first step

See a Specialist

  • Psychiatrists are typically the best option - they can diagnose AND prescribe medication
  • Psychologists can diagnose but generally can't prescribe
  • Neuropsychologists do thorough testing if you want a comprehensive evaluation

Telehealth Options (Convenient & Fast)

  • Done (done.com) - specializes in adult ADHD assessment
  • Cerebral - offers evaluation and treatment
  • Ahead - ADHD-focused platform
  • Teladoc or MDLive - general telehealth with psychiatry services

Note: Telehealth prescribing rules for ADHD medications have changed recently, so verify current availability in your state

What to Expect

  • Clinical interview about your symptoms
  • Questionnaires (like the Conners Adult ADHD Rating Scale)
  • Discussion of childhood history
  • Ruling out other conditions

Practical Tips

  • Psychology Today's directory (psychologytoday.com) helps find local specialists
  • Check your insurance network first
  • Wait times for specialists can be long, so book early

Would you like more detail on any of these options?

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