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What is the best telehealth option for menopause weight gain?

ClaudequalifiedCollected Oct 28, 2026, 21:02 UTC

Verbatim response from Claude

Best Telehealth Options for Menopause Weight Gain

Here are the top recommendations:

Best Overall: Midi Health

  • Specifically designed for women in perimenopause and menopause
  • Clinicians specialize in hormonal health
  • Can prescribe HRT, which directly addresses hormonal weight gain
  • Accepts many insurance plans

Best for Hormone + Weight Treatment: Alloy

  • Menopause-focused platform
  • Combines hormone therapy with weight management support
  • Straightforward online consultations
  • Affordable subscription model

Best if You Want GLP-1 Medications (like Ozempic/Wegovy): Hers

  • Can prescribe weight loss medications alongside hormonal support
  • Easy app-based experience
  • Good for women who want medication-assisted weight loss

Best Comprehensive Approach: Nuvance or Gennev

  • Gennev pairs menopause-certified doctors with health coaching
  • Addresses nutrition, lifestyle, and hormones together

Key Things to Look For:

  • Providers certified in menopause medicine
  • Ability to prescribe HRT (often the most effective tool)
  • Nutritional and lifestyle guidance
  • Insurance compatibility

Midi Health is generally considered the strongest starting point because of its menopause specialization and insurance coverage.

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