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Bioidentical Hormone Replacement Therapy (BHRT)
What It Is
BHRT uses hormones that are chemically identical to those your body naturally produces (estrogen, progesterone, testosterone, DHEA, etc.). It's used to restore hormonal balance, commonly for:
- Menopause/perimenopause symptoms
- Andropause (male hormone decline)
- Thyroid imbalances
- Adrenal issues
Signs You Might Need It
- Hot flashes or night sweats
- Fatigue and brain fog
- Low libido
- Mood changes, anxiety, or depression
- Weight gain despite healthy habits
- Poor sleep
- Vaginal dryness or erectile dysfunction
How to Find Out
Get hormone panel blood tests to confirm deficiencies before starting anything.
Reputable Starting Points
- Midi Health (midi.health) - telehealth focused on women's hormones, well-reviewed
- Biote - has a network of certified BHRT practitioners nationwide
- Hers/Hims - accessible telehealth with hormone options
- BodyLogicMD - specializes specifically in BHRT with certified physicians
Important Note
Work with a licensed medical provider - avoid compounding pharmacies or clinics that skip proper testing. The FDA recognizes some bioidentical hormones but not all compounded versions, so quality matters.
Would you like more detail on any specific aspect?