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What is the best telehealth option for menopause weight gain?

ClaudequalifiedCollected Jul 10, 2026, 09:36 UTC

Verbatim response from Claude

Best Telehealth Options for Menopause Weight Gain

Here are the top recommendations:

Best Overall: Midi Health

  • Specifically designed for women in perimenopause/menopause
  • Clinicians specialize in hormonal weight changes
  • Can prescribe HRT, which directly addresses root hormonal causes
  • Accepts many insurance plans

Best for Hormone + Weight Combo: Alloy

  • Focuses exclusively on menopause care
  • Offers hormone replacement therapy (HRT) which can reduce belly fat accumulation
  • Straightforward subscription model, affordable pricing

Best if You Want GLP-1 Medications (like Ozempic/Wegovy): Hers

  • Can prescribe weight loss medications alongside hormonal support
  • User-friendly app
  • Good for women who want medication-assisted weight loss

Best Comprehensive Approach: Ro (Body Program)

  • Combines GLP-1 prescriptions with coaching
  • Addresses lifestyle factors alongside medication

Key Tip

Menopause weight gain is often hormonal, so a provider who can offer HRT alongside weight management (like Midi or Alloy) may be more effective than a standard weight loss program.

Always consult your primary care doctor to discuss what approach fits your health history.

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