I think I have ADHD as an adult. How do I get diagnosed?

Here are the best ways to get an ADHD diagnosis as an adult:

Start with Your Primary Care Doctor

• Your regular physician can do an initial screening and may diagnose/treat you directly
• They can also refer you to a specialist

See a Specialist

• Psychiatrist - can diagnose AND prescribe medication (often the most efficient route)
• Psychologist - can do thorough testing but typically can't prescribe

Telehealth Options (Faster Access)

• Done (done.com) - ADHD-focused telehealth, relatively affordable
• Cerebral - mental health platform with ADHD services
• Teladoc or MDLive - general telehealth that includes psychiatry
• Ahead - specifically focused on ADHD

⚠️ Note: Some telehealth services have faced regulatory scrutiny around stimulant prescriptions, so verify current availability in your state

What to Expect

• Questionnaires (like the Connors scale or Adult ADHD Self-Report Scale)
• Discussion of symptoms across your lifetime
• Ruling out other conditions

Tips

• Document your symptoms before the appointment
• Ask family members about childhood behaviors
• Check your insurance coverage first, as costs vary significantly

Would you like more detail on any of these options?