Verbatim response from Claude
Best Telehealth Options for Menopause Weight Gain
Here are the top recommendations:
Best Overall
Midi Health - Specifically designed for women in perimenopause/menopause. Their providers specialize in hormonal changes and can address weight gain through hormone therapy, nutrition guidance, and metabolic support all in one place.
Best for Hormone + Weight Treatment Together
Alloy Women's Health - Focuses exclusively on menopause care, offering HRT (which can help with metabolic changes) plus access to GLP-1 medications like semaglutide if appropriate.
Best for GLP-1 Medications (Ozempic/Wegovy)
Hers or Ro Body - Both offer semaglutide prescriptions with ongoing provider support, which can be particularly effective for menopause-related metabolic slowdown.
Best Comprehensive Approach
Tia Health - Combines gynecology, primary care, and wellness coaching, addressing the hormonal root causes of weight gain.
What to Look For:
- Providers who understand estrogen's role in metabolism
- Ability to prescribe HRT and/or GLP-1s
- Nutritional and lifestyle coaching
- Ongoing follow-up care
Midi Health is generally the top pick because menopause expertise is their core focus, not an add-on service.
Would you like more details on any of these?