Best Telehealth Options for Menopause Weight Gain Here are the top recommendations: Best Overall Midi Health - Specifically designed for women in perimenopause/menopause. Their providers specialize in hormonal changes and can address weight gain through hormone therapy, nutrition guidance, and metabolic support all in one place. Best for Hormone + Weight Treatment Together Alloy Women's Health - Focuses exclusively on menopause care, offering HRT (which can help with metabolic changes) plus access to GLP-1 medications like semaglutide if appropriate. Best for GLP-1 Medications (Ozempic/Wegovy) Hers or Ro Body - Both offer semaglutide prescriptions with ongoing provider support, which can be particularly effective for menopause-related metabolic slowdown. Best Comprehensive Approach Tia Health - Combines gynecology, primary care, and wellness coaching, addressing the hormonal root causes of weight gain. What to Look For: Providers who understand estrogen's role in metabolism Ability to prescribe HRT and/or GLP-1s Nutritional and lifestyle coaching Ongoing follow-up care Midi Health is generally the top pick because menopause expertise is their core focus, not an add-on service. Would you like more details on any of these?
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