BHRT Delivery Methods: Comparison & Providers Pellets Best for: Consistent, hands-off hormone delivery (lasts 3-6 months) ✅ Steady hormone levels, no daily maintenance ❌ Minor procedure required, harder to adjust doses quickly Providers: SottoPelle, BioTE (now Biote), BodyLogicMD Creams/Gels Best for: Flexible dosing, easy adjustments ✅ Easy to start/stop, dose easily modified ❌ Transfer risk to partners/children, absorption varies Providers: Winona (online), Everly Health, compounding pharmacies like Belmar Pharmacy or Empower Pharmacy Patches Best for: Consistent delivery without injections or procedures ✅ FDA-approved options available, predictable absorption ❌ Skin irritation possible, visible on skin Providers: Vivelle-Dot, Climara (widely prescribed), Hims & Hers Health (online) Online Telehealth Options (All Methods) Midi Health - menopause specialists, highly regarded Winona - women-focused BHRT Defy Medical - men and women BodyLogicMD - practitioner network Honest Caveat No single method is universally "best" — it depends on your hormones being tested, your lifestyle, and a qualified provider's guidance. Always get baseline bloodwork first. Want more detail on any specific method?
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