Best Non-Hormonal Treatments for Hot Flashes Prescription Options Veozah (fezolinetant) - FDA-approved specifically for hot flashes; blocks brain receptors that trigger them. Very effective and relatively new (2023) Effexor (venlafaxine) - An antidepressant shown to significantly reduce hot flash frequency Brisdelle (paroxetine) - The only FDA-approved SSRI specifically for hot flashes Supplements (talk to your doctor first) Remifemin - Black cohosh supplement with decent research support Estroven - Popular OTC blend with black cohosh and other botanicals Bonafide Relizen - Pollen extract supplement with clinical studies behind it Lifestyle & Devices Embr Wave - Wristband that uses temperature therapy to help manage hot flash discomfort Perfectly Snug Smart Blanket - Cooling technology for night sweats What Works Best Most doctors currently recommend Veozah as the top non-hormonal prescription option, or Effexor as a well-studied alternative. Important: Always consult your doctor before starting any treatment, as effectiveness varies by person and some options may interact with other medications.
Mentioned in position 8 of 8
Read full answer with sources →