What is the best telehealth option for menopause weight gain?

Short answer — it depends on what kind of help you want. For menopause-specific, evidence-based care focused on symptoms and weight changes, I’d look first at Elektra Health and Gennev. If you want medication-driven weight loss (including possible GLP‑1s) under careful medical supervision, use an established primary-care telehealth that does labs and ongoing monitoring (One Medical or your own PCP via Teladoc/Amwell). If you want behavior-change / nutrition coaching, try Noom, Omada or a tele‑registered dietitian through a platform like Vida Health.

Why these picks (quick bullets):

• Elektra Health — menopause specialists (MDs/NPs) who focus on perimenopause/menopause, individualized hormone therapy plans, and follow-up. Good if you want a menopause clinician who understands how hormones affect weight.
• Gennev — menopause-focused telehealth + coaching and a lot of practical programs for weight, sleep and lifestyle during menopause; good mix of clinicians and community/support.
• One Medical — broad primary-care telehealth with lab testing and chronic-care management. Good if you want someone to evaluate thyroid/metabolism, prescribe and monitor weight-loss meds (including GLP‑1s) safely, and manage HRT if appropriate.
• Teladoc / Amwell (or your own PCP via telehealth) — accessible options to get labs and prescriptions with continuity of care if you prefer keeping treatment with your primary doctor.
• Noom / Omada / Vida Health — behavior-change, nutrition and coaching programs proven to help with weight loss; useful alone or alongside hormone or medication treatment.

How to choose

• If your main issue is menopause symptoms (hot flashes, night sweats) and you want hormone therapy considered: choose a menopause specialist (Elektra, Gennev).
• If you’re focused on losing weight and thinking about GLP‑1 medications: choose a provider that will do baseline labs, assess risks, give ongoing follow-up and monitor side effects (One Medical or an established telehealth PCP/endo).
• If you prefer non‑drug strategies: combine a menopause clinician with a behavior program (Noom/Omada) or a tele‑RD for personalized nutrition.

Safety note: Be cautious about companies that offer quick prescriptions for GLP‑1s without thorough evaluation or lab monitoring. Always get baseline labs (thyroid, glucose, lipids) and follow-up.

If you want, tell me: (A) whether you prefer medication vs lifestyle, (B) if you need it to be covered by insurance, and (C) your country — I can recommend the single best fit for your situation.